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Person wearing gray and orange running shoes walking up stone stairs
unsplash-logoBruno Nascimento

Data data data. When is enough, enough? Depends on how serious you are about your profession or interest. Read my post on Aura’s Smart Strap for Apple Watch which also treats you with rich data. Nurvv introduced their running insoles, capable of connecting to your iPhone, Apple Watch, Android Phone or Garmin ANT+.

How does it work?

The soles

The biometric inserts have 32 sensors (16 per foot) gathering data at an incredible rate of 1,000 times per second.

Sensors are situated across the whole sole. Four at the toes, four at the ball of the foot and four on each side from the bridge to the heel.

Other Features

It uses a battery that lasts for about 5 hours. Nurvv also promises “World Leading Accuracy” with “Precision Sensors” which is “Ultra-Thin and Lightweight” as well as “Durable”.

The App also features a coach which can motivate you to run at a target pace and helping you to get there by showing you how to optimize your technique to achieve your goal.

It can also motivate you to reach a set time or better a personal record using in-run audio and the Apple Watch’s haptic feedback.

Metrics

Nurvv Smart Soles gather metrics like step length, pronation, cadence, foot strike and balance.

It also measures asymmetry which calculates the imbalance between your legs.

The App gives you a Nurvv Health Score which will give you an indication of how efficient your running currently is.

Injury Prevention

Nurvv Smart Soles will help optimize your running by giving you advice, such as training load, based on your current Running Health Score.

It can also aid in selecting the correct running shoes with the pronation metrics.

Price and Orders

This amazing piece of running tech is available for pre-order at $300 on their website and will be shipped on January 20th, 2020.

More information

Read more on Nurvv’s website.

Closing

If you are a professional runner or serious about running, these Smart Soles will definitely help you track your performance and help with your running technique.

Jeandré Badenhorst

CES2020: NURVV Smart Insoles for Running

by Jeandré Badenhorst Estimated Reading Time: 2 min