Data data data. When is enough, enough? Depends on how serious you are about your profession or interest. Read my post on Aura’s Smart Strap for Apple Watch which also treats you with rich data. Nurvv introduced their running insoles, capable of connecting to your iPhone, Apple Watch, Android Phone or Garmin ANT+.
How does it work?
The soles
The biometric inserts have 32 sensors (16 per foot) gathering data at an incredible rate of 1,000 times per second.
Sensors are situated across the whole sole. Four at the toes, four at the ball of the foot and four on each side from the bridge to the heel.
Other Features
It uses a battery that lasts for about 5 hours. Nurvv also promises “World Leading Accuracy” with “Precision Sensors” which is “Ultra-Thin and Lightweight” as well as “Durable”.
The App also features a coach which can motivate you to run at a target pace and helping you to get there by showing you how to optimize your technique to achieve your goal.
It can also motivate you to reach a set time or better a personal record using in-run audio and the Apple Watch’s haptic feedback.
Injury Prevention
Nurvv Smart Soles will help optimize your running by giving you advice, such as training load, based on your current Running Health Score.
It can also aid in selecting the correct running shoes with the pronation metrics.
More information
Read more on Nurvv’s website.
Closing
If you are a professional runner or serious about running, these Smart Soles will definitely help you track your performance and help with your running technique.